Dr. Kanika Chauhan

Hi, I'm Dr. KANIKA CHAUHAN

Your FITNESS CONSULTANT

360 Degree Programs at a Cellular Level

Diet Planning

Body Training

mind counselling

Mind Counselling

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Hi, I'm Dr. KANIKA CHAUHAN

Your FITNESS CONSULTANT

dr. kanika chauhan

I Can Solve Your Problems!

Call: +91-8447042083

"Let me join you on your journey to fitness and ease all your roadblocks "

WEIGHT CORRECTION

Right diet and fitness routine to suit your lifestyle, for any body type, to give you desired and sustainable results.

PAIN MANAGEMENT

Offering pain reduction programs including muscle-strengthening exercises (reduction in dependence on medicines)

POSTURE CORRECTION

Apart from assisting you in weight loss, I promise to help you 'stand tall'.... literally.

ENDURANCE BUILDING

Holistic program to ensure substantial growth in immunity & stamina

LIFESTYLE MANAGEMENT

Program aids to remain fit, to cure/avoid lifestyle diseases (obesity, heart disease, hypertension, diabetes and more)

WOMEN CENTRIC PROGRAMS

Specialized weight loss programs for women facing PCOD, Thyroid, Post Pregnancy Period and many more

What I Offer For Good Health?

Body - Mind Balance

Designed to strike a state of equilibrium between the physical and mental dimensions of the human body

Nutrition Therapy

Offering a balanced and healthy diet to compliment your workout regime

Post Pregnancy Slimming

Dedicated to fight PCOS, Post Pregnancy Weight Gain, Perimenopause weight gain

Calisthenics

Adding that needed "juice" to your joints to fire up all your body muscles into action

Hormonal Balance

Weight loss programs for women facing hormonal imbalance as a result of PCOD,thyroid, peri-puberty weight gain and thyroid, diabetes and more

What People are saying

Clients approached us in a state of dilemma>they got customized solution through our program>they followed the plan patiently>they achieved their goals in due course of time.

“Before meeting Dr Kanika, I did not believe that excessive weight loss without any side effects was possible since I had tried and failed several times. My fluctuating blood pressure and a high level of uric acid in my body always caused a hindrance to the entire process of weight loss. However, on consulting with Dr Kanika and following the customised plan designed specifically for me, I saw miraculous results in only three months. I lost 12 kgs and 4 inches from my waist. The diet in the program also managed to keep my blood pressure and uric acid in check!
“I have had a very pleasant experience affiliating myself with Dr. Kanika. The programme designed by her gave me a rather holistic experience by helping me lose all my excessive weight and tackle my physical ailment. Her healthy and balanced diet plan perfectly complements the entire programme. My best wishes to Dr. Kanika.”​
“Meeting Dr. Kanika was a game changer for me. She helped me reach my target weight just in 3 months. Her generosity. Dedication and warmth towards her clients are a cherry on top! May god bless her with success and happiness.”

Blogs

Thali post

The Story of Indian Thali

Why our thali should have evolved with us! I remember seeing my grandfather eating a fully packed pack thali during my visits to the village

Read More »

Awards & Events

Renowned Bollywood celebrity Suniel Shetty at MFI program
Mr. Shivoham (Celebrity Transformer) & Ms. Vrinda Mehta (Celebrity Mind Therapist)
Awarded by Baba Ramdev & Acharya Balakrishnan at MFI